In order to lose weight, many people start implementing very weird ideas and plans. ‘Starving’ is one such idea which falls in this category. Losing weight through starvation can have many harmful effects on your body. Many starvation plans which appeal for fast weight loss; do more harm to your body rather than doing good.
Jalan Healthcare understands the need of energy requirement for your body and suggests taking proper meals. The treatment we provide is all you need to lose weight without starvation.
Check out the harmful effects of starvation:
- Starvation can create deficiency of essential vitamins in your body. And this deficiency can give dangerous health problems like anemia, beriberi, diarrhea, skin rashes etc.
- Extreme starvation can affect your mood and behavior by creating mess with your hormones, cell membrane activity and with neurotransmitters. Starving and dieting can result into depression, anxiety, low concentration, insomnia, fatigue, low self-esteem etc.
- Researchers have found that neglecting regular meals by doing starvation can cause many health problems in long run. Those who take regular meals are found to be more focused, calm and sound mentally
- Starving by skipping meals can release hormone epinephrine which increases the person’s tendency to fight and can leave them feeling irritated and anxious.
Jalan Healthcare provides the best method to lose weight without cutting on your food and without following any exercise. So stop starving as it is definitely not the right way to lose weight.
For healthcare clinic in pune or for weight loss clinic in pune
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